Weigh In record (no journal entry) for 30 November 2011
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2011:
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709 kcal
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Fat: 27.48g | Prot: 20.72g | Carb: 98.45g.
Breakfast: parmesan cheese, apple juice, butter, mashed potatoe, peanut butter, rye bread. more...
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gaining 0.5 lb a week
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Fletchita's weight history
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