Fletchita's Journal, 30 November 2011

Weigh In record (no journal entry) for 30 November 2011
175.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2011:
709 kcal Fat: 27.48g | Prot: 20.72g | Carb: 98.45g.   Breakfast: peanut butter, rye bread, apple juice, parmesan cheese, butter, mashed potatoe. more...
on diet Fletchita's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mayo Clinic Plan



Fletchita's weight history


Fletchita's Recent Activity

Fletchita's Own Activity

Fletchita recorded a Journal Entry and a Weigh In at 177.0 lb.
Fletchita updated their Exercise Diary.
Fletchita updated their Exercise Diary.
Fletchita updated their Exercise Diary.

Fletchita's Buddies

No recent activity.

Mayo Clinic Plan Recent Activity

Fletchita recorded a Journal Entry and a Weigh In at 177.0 lb.
HalaP recorded a Weigh In at 148.2 lb.
mystaya recorded a Weigh In at 282.0 lb.