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3.5" off "the biggest problem area"!!
Diet Calendar Entries for 30 November 2011:
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891 kcal
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Fat: 24.60g | Prot: 37.71g | Carb: 138.80g.
Breakfast: Honey Wheat English Muffins, Peanut Wonder, pumpkin butter, Coffee, Advocare Fiber Drink (cleanse), Soy Creamer, SAN SUCRE CINN SUGAR SUB, AlphaHoodia. Lunch: alpha, Glazed Almonds & Pecan Pieces Salad Toppings, Spinach. Triple Washed and Ready To Eat, crumbled blue cheese, Champagne Pear Vinaigrette, pear. Dinner: Trader Joe Hummus, Boneless Skinless Chicken Breast. Snacks/Other: kettle corn, Original Spray, popcorn, fiber one brownie, Diet Sunkist, Diet Coke, Mini Pretzels 100 Calorie Pack. more...
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3271 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Standing - 30 minutes. more...
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