|
Now to cut down on soda and carbs. Any recipes on high protein and fiber products?
|
184.0 lb
Lost so far: 4.8 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
losing 1.0 lb a week
|
 Comments
When u find some please let me know strugglin to balance carbs n protein
26 Sep 16 by member: EnnieB
|
I can't whatsoever, so the same as you . All the best thpugh
26 Sep 16 by member: Mrs Maths
|
Opps sorry .. sending you some support and watching Emmet dale at the same time, so made last error. Keep going anyway
26 Sep 16 by member: Mrs Maths
|
Ha ha. Hope you got that !!
26 Sep 16 by member: Mrs Maths
|
27 Sep 16 by member: Tatmummy
|
Bought some linseed powder yesterday. Will be trying it out and give out info.
28 Sep 16 by member: JoseHN
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JoseHN's weight history
|