Weigh In record (no journal entry) for 26 September 2016
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245.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 September 2016:
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337 kcal
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Fat: 5.81g | Prot: 39.15g | Carb: 33.58g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Challah Egg Bread, Coffee, Great Value Lactose Free Fat Free Milk. more...
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gaining 0.6 lb a week
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