Weigh In record (no journal entry) for 18 April 2016
|
232.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 April 2016:
|
92 kcal
|
Fat: 0.05g | Prot: 9.28g | Carb: 13.09g.
Breakfast: Great Value Lactose Free Fat Free Milk, Coffee. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NorthJerseyGuy's weight history
|