NorthJerseyGuy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Mon 14th: 41 * 3%
fat: 3.52g
|
protein: 1.17g
|
carbs: 1.39g
- -
September 2016
Mon 26th: 337 * 27%
fat: 5.81g
|
protein: 39.15g
|
carbs: 33.58g
- -
April 2016
Mon 18th: 92 * 7%
fat: 0.05g
|
protein: 9.28g
|
carbs: 13.09g
- -
September 2015
Wed 23rd: 1012 * 81%
fat: 62.69g
|
protein: 63.97g
|
carbs: 47.66g
2871*  1859
Tue 22nd: 950 * 76%
fat: 19.70g
|
protein: 59.40g
|
carbs: 144.82g
- -
July 2015
Tue 14th: 437 * 35%
fat: 30.56g
|
protein: 12.57g
|
carbs: 34.11g
- -
Mon 13th: - - 2821* -

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