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15 weeks pregnant, back on track after losing those Thanksgiving pounds.
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148.0 lb
Lost so far: 27.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2011:
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1423 kcal
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Fat: 34.08g | Prot: 73.57g | Carb: 224.60g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Frosted Flakes, Sugar Free French Vanilla Creamer. Lunch: Fat Free Processed Cheese Slices, Smoked Deli Turkey, 100% Whole Wheat Bread, Candy Corn, Mini Bag Candy Corn popcorn, Whey Protein. Dinner: Fried Ice Cream, California Roll, Soybeans (Mature Seeds, Steamed, Cooked), Shrimp Tempura Roll. more...
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1848 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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losing 14.0 lb a week
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