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sunnykate
Journal
25 Sep 16
sunnykate's Journal, 25 September 2016
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Weigh In record (no journal entry) for 25 September 2016
126.2 lb
Lost so far:
0 lb
.
Still to go:
16.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 September 2016:
1493 kcal
Fat: 30.02g | Prot: 61.83g | Carb: 166.77g.
Breakfast:
Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coca-Cola Diet Coke (Can), Kellogg's Nutri-Grain Cereal Bar - Blueberry.
Lunch:
Edy's Outshine Fruit Bars - Strawberry, Brown Rice, Honey Sriracha Chicken, Coca-Cola Diet Coke (Can), Nature Valley Sweet & Salty Granola Bars - Almond.
Snacks/Other:
Sauvignon Blanc Wine, Garden of Eatin' Red Hot Blues Tortilla Chips, Frigo Cheese Heads Original String Cheese.
more...
1394 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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