bbratt's Journal, 18 September 2016

And here we go yet again
207.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 September 2016:
1714 kcal Fat: 66.43g | Prot: 66.82g | Carb: 208.32g.   Breakfast: The Snack Factory Pretzel Crisps - Garlic Parmesan, Home Fries with Green or Red Peppers and Onions, Rosarita Fat Free Refried Beans, Scrambled Egg (Whole, Cooked), Guerrero Tortillas. Lunch: Jack Link's Sweet & Hot Beef Jerky, Green Peas (Drained Solids, Canned), Oriental Green Beans, Sensible Portions Garden Veggie Straws - Sea Salt, Tony's Pizza Meat Trio Original Crust Pizza. Dinner: Tortilla Corn Chips, Herdez Guacamole Salsa, Great Value Frozen Sweet Peas, Great Value Frozen Whole Kernel Golden Corn, Unjury Protein Powder, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Utz Pub Mix. more...
2287 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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Comments 
Better than a gain! 
25 Sep 16 by member: XshapeshiftX
Welcome back, nice loss! 
25 Sep 16 by member: rhontique

     
 

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