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Davie home pants 7:30 a.m.
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111.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2011:
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1684 kcal
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Fat: 45.33g | Prot: 93.89g | Carb: 246.38g.
Breakfast: MultiVites Gummy Vitamins, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Nutri-Grain Low Fat Waffles, Organic Puffed Kamut Cereal, Almond Milk, Egg Beaters - Original, Fancy Shredded Parmesan Cheese, Calcium Soft Chews, Coffee, Sugar Free Hazelnut Coffee Creamer. Lunch: Extra Firm Tofu, Chocolate Pudding Sugar & Fat Free, Light Wheat Bread, Apples, Fat Free Miracle Whip, Mini Pretzels. Dinner: Better n' Peanut Butter, Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Olive Oil, Steamfresh Mixed Vegetables, Baked or Broiled Flounder. Snacks/Other: Peanut Butter Cups (Miniatures), 3-Color Deli Coleslaw, Fat Free Miracle Whip, Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...
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steady weight
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