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Day 1 of P90X! I was very surprised I could do 10 standard push ups on my toes today! Guess all the super slow push ups in Chalean Extreme have prepared me.
Diet Calendar Entries for 29 November 2011:
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2012 kcal
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Fat: 78.39g | Prot: 185.93g | Carb: 174.24g.
Breakfast: Dutch Country 100% Whole Wheat Bread, Natural Creamy Peanut Butter, Organic Reduced Sugar Strawberry Preserves, Greek Style Nonfat Yogurt - Plain. Lunch: Simply Naked Pita Chips, Garlic & Fine Herbs Gournay Cheese, Light String Cheese, Hard Salami, Shake Vanilla Creme. Dinner: Petite Pan Roll, Manicotti Formaggio (Lunch), Italian Garden Side Salad, Grouper (Half Portion). Snacks/Other: Blue Moon Beer, Gala Apples, Special Dark Chocolate Kisses, Candy Cane Joe-Joe's Cookies, Diet Coke (Can). more...
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2367 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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