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Nothing like getting back on the scale & being disappointed that being busy/not eating as much with my husband having major neck surgery 2 weeks ago didn't pay off at all 😕
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177.8 lb
Lost so far: 4.6 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2016:
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706 kcal
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Fat: 41.16g | Prot: 22.04g | Carb: 61.69g.
Lunch: Deviled Egg, Croutons, Fresh'n Easy Garden Salad, Vinaigrette Dressing. Dinner: Pringles Sour Cream & Onion Potato Crisps, Cheese Pizza. more...
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losing 0.4 lb a week
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