Weigh In record (no journal entry) for 24 September 2016
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2016:
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1094 kcal
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Fat: 46.88g | Prot: 74.41g | Carb: 97.00g.
Breakfast: Caribou Coffee Skim Latte (Large). Lunch: Fresh Seasons Chef Salad. Dinner: Smoked Eel, Pictsweet Steam'ables Edamame with Sea Salt, RA Sushi Dragon Roll. more...
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steady weight
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royalpar1's weight history
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