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Binged.
Fasting today.
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226.6 lb
Lost so far: 6.4 lb.
Still to go: 91.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 September 2016:
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985 kcal
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Fat: 90.64g | Prot: 33.43g | Carb: 7.22g.
Breakfast: Coffee. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Great Value Broccoli & Cauliflower, Butter. Snacks/Other: Organic Valley Organic Cream Cheese, Nordic Naturals Arctic Cod Liver Oil, Nature's Bounty Evening Primrose Oil, Sundown Naturals Magnesium 500mg, Spring Valley B6, Now Foods Zinc Picolinate, Now Foods P5P. more...
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gaining 8.4 lb a week
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