halligan1201's Journal, 23 September 2016

180.2 lb Lost so far: 45.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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3037 kcal

Fat: 132.69g | Prot: 123.40g | Carb: 356.08g.   Breakfast: Pure Protein Plus Apple Pie Bar, Dunkin' Donuts Egg White Turkey Sausage Wake-Up Wrap. Dinner: Mama Cozzi 16" Five Cheese Pizza. Snacks/Other: Deutsche Kuche Chocolate Chip Crunchy Vital Cookies, Golden Corral Vanilla Soft Serve, Quest Chocolate Peanut Butter Protein Bar, Clancy's Bruschetta Flavored Veggie Chips. more...

2008 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...