halligan1201's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2022
Thu 1st: 554 * 33%
fat: 36.42g
|
protein: 40.61g
|
carbs: 11.72g
- -
September 2022
Tue 6th: 1090 * 64%
fat: 66.93g
|
protein: 48.60g
|
carbs: 94.28g
- -
Fri 2nd: 1369 * 81%
fat: 88.63g
|
protein: 70.32g
|
carbs: 88.65g
- -
Thu 1st: 1497 * 89%
fat: 64.47g
|
protein: 62.42g
|
carbs: 94.15g
- -
August 2022
Wed 31st: 2008 * 119%
fat: 92.60g
|
protein: 129.95g
|
carbs: 169.87g
- -
January 2022
Wed 26th: - - 666* -
Tue 25th: - - 2784* -
Mon 24th: 280 * 17%
fat: 23.00g
|
protein: 6.00g
|
carbs: 17.00g
2022*  1742
Sun 23rd: - - 2087* -
Sat 22nd: - - 2548* -
Fri 21st: - - 2830* -
Thu 20th: - - 2170* -
Wed 19th: - - 2348* -
Tue 18th: - - 2383* -
Mon 17th: - - 2389* -
Sun 16th: - - 2060* -
Sat 15th: - - 2088* -
Fri 14th: - - 1974* -
Thu 13th: - - 2219* -
Wed 12th: - - 2258* -
Tue 11th: - - 2256* -
Mon 10th: - - 1984* -
Sun 9th: - - 1970* -
Sat 8th: - - 2380* -
Fri 7th: - - 2027* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.