Weigh In record (no journal entry) for 29 November 2011
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163.0 lb
Lost so far: 15.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2011:
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1680 kcal
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Fat: 81.72g | Prot: 81.06g | Carb: 163.43g.
Breakfast: peanut butter, apple. Lunch: lean cuisine pizza. Dinner: italian dressing, lettuce, pizza, mozzarella cheese. Snacks/Other: chewy granola bar, Black Tea Bags. more...
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losing 108.5 lb a week
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