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Have been gaining all fall...have dinner with the kids every friday...drink eveyday...even though most is low/no carbs...the pounds are packing back on. Did have a homemade roll....actually, 1.5 rolls over two days...plus 2 pieces og Jenn pies...gravey and stuffing...eggnog...have packed on ~5lbs in just a few days...my hip is very tender, hurting much like it did a few years ago. I am convinced it's the gluton and retained fluid in my joints and tissue...restarted induction on sunday evev though i did have a few drinks with family...no boose yesterday and will remain booze free through december...will loose the fluid buildup and be mostly pain free again...
Diet Calendar Entry for 29 November 2011:
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1426 kcal
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Fat: 104.95g | Prot: 90.77g | Carb: 26.62g.
Breakfast: Eggs, Light Creamy Swiss Cheese, Salsa. Lunch: Turkey breast, Hellmans mayo. Dinner: Salmon , Butter, Squash, Squash. Snacks/Other: Pork rines, Cheese spread. more...
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