Weigh In record (no journal entry) for 22 September 2016
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280.5 lb
Lost so far: 36.5 lb.
Still to go: 90.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2016:
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263 kcal
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Fat: 1.99g | Prot: 9.07g | Carb: 50.41g.
Breakfast: Yoplait Light Fat Free Yogurt - Blueberry, Cinnamon Raisin Bagels, Coffee. Snacks/Other: Strawberry Juice. more...
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gaining 25.6 lb a week
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