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Jcain
Jcain
Joined August 2010
Posts
56
Following
0
Followers
0
Weight History
Start Weight
317.0 lb
Lost so far:
39.5 lb
Current Weight
277.5 lb
Performance:
losing 21.0 lb a week
Goal Weight
190.0 lb
Still to go:
87.5 lb
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Jcain's Weight History
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Jcain's Recent Food & Exercise
1
thin slice
Bacon
1 serving Yoplait Light Fat Free Yogurt - Blueberry
4 servings Splenda Granulated Splenda
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
