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I was a bit naughty last night, my brother came over with a loaf of unsliced bread, cheese and tomatoes and said he is making my parents cheese toast with thick bread slices. My parents are doing the annual 1 month holy month of abstaining from meat, fish, eggs and chicken so they only eating vegetables and soya.
Those toasted cheese sandwhiches look so good that I couldn't turn down his offer to make me one! Then my sister made cheese cake with fresh cream and a tennis biscuit base. I could not say no to that! lol!
My unofficial weight this morning remained at 107.5kg!!!
I don't usually break my fast on a Wednesday but since I am only doing official weigh-in on Saturday morning I decided that I can indulge a little bit.
Today will be a low carb day and tomorrow will be a fast day again :)
I just love the flexibility I have by following a fasting lifestyle :)
Diet Calendar Entries for 22 September 2016:
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896 kcal
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Fat: 32.68g | Prot: 83.83g | Carb: 69.38g.
Breakfast: Tap Water, Green Tea. Lunch: Plantains, Coca-Cola Coke Zero, Beef Fat, Beef (Lean Only Eaten), SSN Whey Performance Protein. more...
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3389 kcal
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Activities & Exercise:
Cardio - 20 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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