Big Boy Optimus's Journal

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07 December 2023

My official weight this morning is 128.55kg.

Same weight as two weeks ago. I didnt get to do a weigh-in last week but I am sure it was a gain so to be back at this weight is good enough for me as I expected to see a gain.

The silly season has started so that's the start of the indulging but I'm going to do my best until Christmas and take a break from Christmas to the New Year and thhen start again :)

Oh! I must also join the gym again in January! Goals!!!

Weigh-in: 283.4 lb

lost so far: 0.3 lb

still to go: 7.8 lb

Diet followed reasonably well

add comment steady weight

23 November 2023

My official weight this morning is 128.55kg.

I'm super excited as I've lost 10.85kg in 24 days :D

These results are motivating me to get back into gym but I'm not yet 100% mentally ready for that.

Never give up everyone! Even when u gain, just get back to trying!

Weigh-in: 283.4 lb

lost so far: 0.3 lb

still to go: 7.8 lb

Diet followed reasonably well

(4 comments) losing 17.5 lb a week

20 November 2023

My official weight this morning is 131.95kg.

I took a week off plan due to Diwali so it was a week of yummy, sugary and decadent treats.

I didnt do a weigh-in last week so I did it today as I get back on track.

Not bad to see just under 1kg gain from a week of indulging!

Weigh-in: 290.9 lb

lost so far: 0 lb

still to go: 15.3 lb

Diet followed reasonably well

add comment gaining 1.3 lb a week

09 November 2023

My official weight today is 131.05

The last two weeks has been much easier to focus my mind and get this back on track :)

Still no exercise activity and most of my day is spent on my office chair chatting to clients but I am looking forward to getting back into gym after a few years of not being at it.

Weigh-in: 288.9 lb

lost so far: 0 lb

still to go: 13.3 lb

Diet followed reasonably well

add comment losing 4.2 lb a week

02 November 2023

My official weight for this week is 132.95kg :)

I always see big drops in my 1st week. It's mostly water being lost from my fat cells as my body gets itself into fat burning mode :D

Weigh-in: 293.1 lb

lost so far: 0 lb

still to go: 17.5 lb

Diet followed reasonably well

(1 comment) losing 49.8 lb a week

Big Boy Optimus's weight history

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Big Boy Optimus's Journal

07 December 2023

23 November 2023

20 November 2023

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02 November 2023

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Big Boy Optimus's weight history