Weigh In record (no journal entry) for 21 September 2016
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230.8 lb
Lost so far: 20.5 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2016:
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3111 kcal
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Activities & Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 1.2 lb a week
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Lauricio's weight history
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