Weigh In record (no journal entry) for 31 August 2016
|
234.4 lb
Lost so far: 17.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2016:
|
72 kcal
|
Fat: 0.54g | Prot: 11.84g | Carb: 4.07g.
Breakfast: Egg White, Coffee with Milk, Cucumber (Peeled). more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lauricio's weight history
|