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PaintedGrass
Journal
28 Nov 11
PaintedGrass's Journal, 28 November 2011
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Weigh In record (no journal entry) for 28 November 2011
132.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 November 2011:
1012 kcal
Fat: 49.37g | Prot: 37.22g | Carb: 108.18g.
Breakfast:
Milk (1% Lowfat with Added Vitamin A).
Lunch:
Root Beer, Hot Dog.
Snacks/Other:
Stringsters Low Moisture Part Skim Mozzarella Cheese, Geneva Cookies.
more...
1773 kcal
Activities & Exercise:
Sitting - 10 hours, Standing - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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