PaintedGrass's Journal, 07 December 2011

130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1542 kcal

Fat: 30.48g | Prot: 72.02g | Carb: 250.84g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Bananas, Honeydew Melons, Low Fat Cottage Cheese. Lunch: 12" Flour Tortilla, Creamy Tomatillo Dressing, Chicken Salad without Dressing. more...

1994 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Standing - 2 hours, Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...