Weigh In record (no journal entry) for 03 October 2011
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129.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 October 2011:
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2279 kcal
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Fat: 80.47g | Prot: 94.64g | Carb: 304.55g.
Breakfast: Light Cream Cheese, Asiago Cheese Bagel, Half and Half Cream. Lunch: Roast Turkey & Swiss Sandwich. Dinner: Rainbow Tortellini with 7 Cheeses, Pesto. more...
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2123 kcal
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Activities & Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 30 minutes, Sitting - 6 hours and 30 minutes, Standing - 4 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 2 hours. more...
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gaining 0.3 lb a week
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