Weigh In record (no journal entry) for 28 November 2011
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191.9 lb
Lost so far: 2.1 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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930 kcal
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Fat: 38.92g | Prot: 73.94g | Carb: 72.48g.
Breakfast: Activia Light Yogurt, orange. Lunch: broccoli, corn, oyster dressing, turkey wing. Dinner: gumbo. more...
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losing 0.6 lb a week
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