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It is so much easier to stay on track on a busy day, running from task to task, than on a day off lying around the house. It was a real struggle yesterday, but made it through today without any strain. Tomorrow I jump up to 1800 calories a day for a week, but we're also making a run to Costco, which is always a challenge.
Diet Calendar Entry for 29 November 2011:
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2021 kcal
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Fat: 95.61g | Prot: 127.93g | Carb: 165.81g.
Breakfast: Optima Shakes - Rich Chocolate Royale. Lunch: pepperoni pizza costco. Dinner: Roasted Broiled or Baked Chicken, Grilled Chicken Caesar Salad, Steamed or Boiled Shrimp. Snacks/Other: Pumpkin Pie, Crunchy Granola Bars - Pecan Crunch. more...
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