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I am back! I have been out of town on business and did not have access to the internet. I am pleasantly surprized to say I MISSED FS! I actually missed recording my intake. Go figure. I have recorded my breakfast, my pedometer is on and I am ready for the day :)
Diet Calendar Entries for 28 November 2011:
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1549 kcal
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Fat: 48.19g | Prot: 125.53g | Carb: 162.87g.
Breakfast: peanut butter, whole wheat bread, oat bran, pineapple, yogurt. Lunch: chicken, salad rolls. Dinner: pork, chicken, pasta. more...
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3206 kcal
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Activities & Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 6 hours. more...
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