Weigh In record (no journal entry) for 19 September 2016
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212.8 lb
Lost so far: 15.2 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 September 2016:
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372 kcal
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Fat: 8.55g | Prot: 18.28g | Carb: 61.00g.
Breakfast: Fage Total 2% Greek Yogurt with Strawberry, General Mills Cheerios, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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losing 0.3 lb a week
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