sunnykate's Journal, 28 November 2011

i can't seem to stop the train wreck.
126.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

Diet Calendar Entries for 28 November 2011:
2565 kcal Fat: 98.76g | Prot: 144.74g | Carb: 182.11g.   Breakfast: britt's texas sheet cake, viactiv, Diet Coke. Lunch: chickfila honey mustard sauce, chickfila strips, lucayan salad (calypso). Dinner: triscuits, sargento cheddar cheese slice, red wine. more...
1394 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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