|
Fell off the wagon this last week. Haven't even entered my food in the log! I know I was eating like a hog! AND not exercising either. Getting back on tomorrow morning!
Diet Calendar Entries for 28 November 2011:
|
857 kcal
|
Fat: 34.80g | Prot: 24.46g | Carb: 114.66g.
Breakfast: Cafe Latte (Medium). Lunch: Oatmeal Raisin Cookie. Snacks/Other: Mayonnaise (Reduced Calorie or Diet, Cholesterol Free), Parmesan Cheese (Shredded), Nonfat Sour Cream, White Corn Tortilla Chips. more...
|
|
1966 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Driving - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ecosalley's weight history
|