Ecosalley

Start Weight:(21 Aug 11) 190.0 lb
Current Weight:(31 Jul 13) 171.0 lb
Goal Weight:140.0 lb
following: Ecosalley's own diet
performance: losing 5.3 lb a week

FatSecret member since: 21 Aug 11

Ecosalley's Weight History


Ecosalley's Latest Member Challenges

171
  12 weeks, 18 lbs
status: Completed
ended: 20 Nov 11
view progress
 
 


Ecosalley's Buddies

rudawg7890
last weighin: losing 2.5 lb a week Down
 
Niferishere
last weighin: gaining 0.1 lb a week Up
Ecosalley has 2 buddies



Ecosalley's Latest Posts

Stopped working out!
Hey guys. I joined this site in August and have since lost around 20 lbs. I did this through using the calorie count app and working out at least 3-4 times a week for 30 minutes.
My problem is that about 3-4 weeks ago I got super busy at school and with my kids and just quit working out and quit using the calorie app! I haven't noticed any weight gain on the scale, BUT I feel really flabby again ;(
Anyone have any words of wisdom or advice to get back in the routine? I still want to lose this extra 25 pounds by May!

Oh and I am not eating terribly, but not as good as before. But NO exercise at all.
posted 09 Dec 2011, 19:26
Ecosalley has submitted 1 post

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Members


Ecosalley's journal

31 July 2013

been doing exercises for one week.
on diet Ecosalley's own diet  losing 5.3 lb a week

27 July 2013

2 months pp
on diet Ecosalley's own diet  losing 0.3 lb a week

Ecosalley's Recent Food & Exercise

Ecosalley's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Ecosalley's Recent Activity

Ecosalley's Own Activity

No recent activity.

Ecosalley's Buddies

No recent activity.

Other Member Diet Recent Activity

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wholefoodnut commented on their Journal Entry.
ChrisComedy and marissastewart are now buddies.
Tulipgirl6 and marissastewart are now buddies.
Saitaka recorded a Weigh In at 176.8 lb.