Ecosalley

Start Weight:(21 Aug 11) 190.0 lb
Current Weight:(31 Jul 13) 171.0 lb
Goal Weight:140.0 lb
following: Ecosalley's own diet
performance: losing 5.3 lb a week

FatSecret member since: 21 Aug 11

Ecosalley's Weight History


Ecosalley's Latest Member Challenges

170
  12 weeks, 18 lbs
status: Completed
ended: 20 Nov 11
view progress
 
 


Ecosalley's Buddies

rudawg7890
last weighin: gaining 0.1 lb a week Up
 
Niferishere
last weighin: gaining 0.1 lb a week Up
Ecosalley has 2 buddies



Ecosalley's Latest Posts

Stopped working out!
Hey guys. I joined this site in August and have since lost around 20 lbs. I did this through using the calorie count app and working out at least 3-4 times a week for 30 minutes.
My problem is that about 3-4 weeks ago I got super busy at school and with my kids and just quit working out and quit using the calorie app! I haven't noticed any weight gain on the scale, BUT I feel really flabby again ;(
Anyone have any words of wisdom or advice to get back in the routine? I still want to lose this extra 25 pounds by May!

Oh and I am not eating terribly, but not as good as before. But NO exercise at all.
posted 09 Dec 2011, 19:26
Ecosalley has submitted 1 post

Other Related Links

Members


Ecosalley's journal

31 July 2013

been doing exercises for one week.
on diet Ecosalley's own diet  losing 5.3 lb a week

27 July 2013

2 months pp
on diet Ecosalley's own diet  losing 0.3 lb a week

Ecosalley's Recent Food & Exercise

Ecosalley's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Ecosalley's Recent Activity

Ecosalley's Own Activity

No recent activity.

Ecosalley's Buddies

rudawg7890 updated their Food Diary.

Other Member Diet Recent Activity

starstar73 updated their Food Diary.
mary83 commented on kehfeh's Journal Entry.
Rebecca Hudson recorded a Weigh In at 134.5 lb.
unamoyer recorded a Journal Entry.
mattq recorded a Weigh In at 170.4 lb.
mgrill supported mrsmole's Journal Entry.
in progress recorded a Weigh In at 156.0 lb.
smarolf updated their Exercise Diary.