Ecosalley
Joined August 2011
Posts
44
Following
2
Followers
2
Weight History

Start Weight
190.0 lb
Lost so far: 39.0 lb

Current Weight
151.0 lb
Performance: losing 1.4 lb a week

Goal Weight
140.0 lb
Still to go: 11.0 lb

Ecosalley's Weight History


Ecosalley's Latest Member Challenges

170
  12 weeks, 18 lbs
status: Completed
ended: 20 Nov 11
view progress
 
 


Following

rudawg7890
last weighin: gaining 0.1 lb a week Up
 
Niferishere
last weighin: gaining 0.1 lb a week Up



Ecosalley's Latest Posts

Stopped working out!
Hey guys. I joined this site in August and have since lost around 20 lbs. I did this through using the calorie count app and working out at least 3-4 times a week for 30 minutes.
My problem is that about 3-4 weeks ago I got super busy at school and with my kids and just quit working out and quit using the calorie app! I haven't noticed any weight gain on the scale, BUT I feel really flabby again ;(
Anyone have any words of wisdom or advice to get back in the routine? I still want to lose this extra 25 pounds by May!

Oh and I am not eating terribly, but not as good as before. But NO exercise at all.
posted 09 Dec 2011, 19:26
Ecosalley has submitted 1 post

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Members


Ecosalley's journal

31 July 2013

been doing exercises for one week.
on diet Ecosalley's own diet  

27 July 2013

2 months pp
on diet Ecosalley's own diet  

Ecosalley's Recent Food & Exercise


Ecosalley's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Ecosalley's Recent Activity

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