Brucebo's Journal, 27 November 2011

AWESOME!!!!

223.6 lb Lost so far: 16.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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595 kcal

Fat: 22.00g | Prot: 52.00g | Carb: 47.00g.   Breakfast: Lean 1 Strawberry (20 oz). Lunch: Banana Creme Ready-to-Drink. more...

3844 kcal

Activities & Exercise: Shopping - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...