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Starting over, again! Would really love to lose 17lbs by christmas. I've got to work on portion control!
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217.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 November 2011:
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1523 kcal
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Fat: 69.67g | Prot: 63.00g | Carb: 185.67g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, kahlua, natures own double fiber bread, country crock, 3 cheese italiano Singles Sensations, ham, asparagus, baby bella mushrooms, egg. Lunch: Voila! Chicken Florentine, Cranberry 100% Juice, olive oil, lemon juice, green onion, tomatoe, parsley, cucumber, tabouli, Triscuit Cracked Pepper & Olive Oil Crackers. Dinner: baby broccoli . Snacks/Other: Organic Crunchy Peanut Butter, Sugar Free Grape Jelly with Fiber, natures own double fiber. more...
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losing 0.5 lb a week
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