thriveontea's Journal, 16 September 2016


Diet Calendar Entry for 16 September 2016:
1274 kcal Fat: 45.29g | Prot: 81.95g | Carb: 144.73g.   Breakfast: Smucker's Natural Strawberry Fruit Spread, Wellsley Farms Swiss Cheese, L'oven Fresh English Muffins, Fried Egg, Egg White, NewStar Baby Spinach. Lunch: Quest Apple Pie Protein Bar. Dinner: Cooked Okra, Mozzarella Cheese (Part Skim Milk), Bush's Best Dark Red Kidney Beans, Market Pantry Enchilada Sauce, Don Pancho Whole Wheat Tortillas. Snacks/Other: Nature's Promise Almond Milk Unsweetened Vanilla, Tazo Chai Spiced Black Tea Latte Concentrate. more...

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