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I've been off the food plan since mid-October and i really need to get motivated, but it seems like I am dealing with a new crisis every week. First I totalled my car, then did a cruise, THEN my 60th birthday, trying to refinance my house (might lose it), and finally a 25 yr. old boss who hates me and wants me gone. Yes, I'm having a small pity party. So I need to start doing what's best for me and start taking care of myself. The rest is temporary, I hop I can just make the best of the rest.
Diet Calendar Entry for 27 November 2011:
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471 kcal
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Fat: 3.24g | Prot: 27.53g | Carb: 83.95g.
Breakfast: split pea soup, Coffee with Milk and Sugar. more...
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