Weigh In record (no journal entry) for 16 September 2016
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 September 2016:
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2535 kcal
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Fat: 131.01g | Prot: 72.45g | Carb: 190.44g.
Breakfast: Plums, Santa Cruz Organic Creamy Light Roasted Peanut Butter, Coca-Cola Diet Coke (Can), Nabisco Triscuit Crackers Original. Lunch: Coca-Cola Diet Coke (Can), Lindt Lindor Truffle Balls, Skinny Cow Dreamy Clusters - Milk Chocolate, Caesar Salad with Romaine, Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Sauvignon Blanc Wine, Cheddar Cheese, Desert Pepper Trading Co Black Bean Dip, Garden of Eatin' red hot blue chips. more...
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1401 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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