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Diet Calendar Entry for 15 September 2016:
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3101 kcal
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Fat: 130.50g | Prot: 156.70g | Carb: 305.29g.
Breakfast: Whole Milk, EAS 100% Whey Protein, Cream Of Wheat. Lunch: Stuffed Pepper with Rice and Meat. Dinner: Zoe's Kitchen Rice Pilaf, Cooked Broccoli (Fat Not Added in Cooking), Zoe's Kitchen Mediterranean Tuna Pita. Snacks/Other: Oats, Fruit and Nut Granola Bars, Trader Joe's Raw Almonds, Naked Juice Protein Juice Smoothie - Protein Zone, Kellogg's Nutri-Grain Fruit & Nut Cherry Almond, Nature Valley Sweet & Salty Granola Bars - Almond. more...
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buffed out magnum's weight history
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