Weigh In record (no journal entry) for 26 August 2011
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174.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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645 kcal
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Fat: 24.46g | Prot: 33.67g | Carb: 76.30g.
Breakfast: Orange Juice. Lunch: Part Skim Mozzarella String Cheese Sticks, Classic Favorites Three Cheese Ziti Marinara. more...
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losing 2.2 lb a week
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salfaro78245's weight history
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