mariposamour's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Mon 3rd: 1307 * 69%
fat: 95.67g
|
protein: 32.56g
|
carbs: 98.69g
- -
January 2014
Tue 21st: - - 2725* -
Fri 17th: 1350 * 71%
fat: 42.12g
|
protein: 65.71g
|
carbs: 190.60g
- -
Thu 16th: 637 * 34%
fat: 24.75g
|
protein: 15.92g
|
carbs: 99.49g
- -
Wed 15th: 771 * 41%
fat: 20.20g
|
protein: 26.16g
|
carbs: 128.77g
- -
Tue 14th: 1737 91%
fat: 69.34g
|
protein: 47.66g
|
carbs: 252.12g
3110*  1373
Mon 13th: 703 37%
fat: 16.97g
|
protein: 13.61g
|
carbs: 141.01g
2311*  1608
July 2012
Wed 18th: 354 * 19%
fat: 12.82g
|
protein: 5.91g
|
carbs: 56.34g
- -
May 2012
Sun 13th: 666 * 35%
fat: 27.75g
|
protein: 18.43g
|
carbs: 100.46g
2893  2227
April 2012
Tue 3rd: 1566 * 82%
fat: 42.54g
|
protein: 48.53g
|
carbs: 264.22g
- -
Mon 2nd: 1386 * 73%
fat: 40.58g
|
protein: 44.16g
|
carbs: 218.42g
- -
March 2012
Sat 31st: 502 * 26%
fat: 18.50g
|
protein: 4.74g
|
carbs: 78.79g
- -
Fri 30th: 1646 * 87%
fat: 70.08g
|
protein: 46.97g
|
carbs: 226.67g
- -
Thu 29th: 1441 * 76%
fat: 56.76g
|
protein: 24.71g
|
carbs: 162.67g
1978*  537
Wed 28th: 1102 58%
fat: 37.68g
|
protein: 46.02g
|
carbs: 159.05g
- -
Tue 27th: 1385 * 60%
fat: 57.24g
|
protein: 45.50g
|
carbs: 158.43g
- -
Mon 26th: 1650 72%
fat: 48.19g
|
protein: 38.18g
|
carbs: 262.08g
- -
August 2011
Mon 15th: 1057 * 46%
fat: 51.80g
|
protein: 54.49g
|
carbs: 101.63g
- -
Sun 14th: 432 * 19%
fat: 10.73g
|
protein: 20.05g
|
carbs: 66.27g
- -
Sat 13th: 2560 * 111%
fat: 133.59g
|
protein: 144.32g
|
carbs: 210.34g
- -
Fri 12th: 1453 * 63%
fat: 51.20g
|
protein: 63.76g
|
carbs: 191.79g
2339*  886

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