MMDuff10's Journal, 14 September 2016

136.6 lb Lost so far: 54.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1336 kcal

Fat: 99.50g | Prot: 76.68g | Carb: 32.06g.   Breakfast: Hillshire Farm Deli Select Rotisserie Seasoned Chicken Breast, Frigo Light Mozzarella Cheese Stick, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Lance BBQ Flavor Pork Skins, Mayo, Sliced Cheese 2%, Butter with Calcium, No Calorie Sweetener Packets, Large Grade A Eggs, Organic Ground Flaxseed, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Salt. Dinner: Great Value Shredded Mozzarella Cheese, Hormel Sliced Pepperoni. Snacks/Other: Pumpkin Cake with Icing. more...

2164 kcal

Activities & Exercise: Housework - 2 hours and 4 minutes, Elliptical - 35 minutes, Resting - 6 hours and 27 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 54 minutes. more...