Weigh In record (no journal entry) for 26 November 2011
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163.0 lb
Lost so far: 17.0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 November 2011:
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1652 kcal
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Fat: 81.07g | Prot: 115.60g | Carb: 118.42g.
Breakfast: Honeycrisp Apple, Laughing Cow Light Creamy Swiss, Land O Lakes Half Half, Sourdough, Sunbutter. Lunch: Mojo. Dinner: Chicken w/Broccoli Rabe, Apts and Pine Nuts. Snacks/Other: Egg Roll, Cashew, Kraft 2% String Cheese, Peanut Butter M&M's, Isopure, Nonfat Milk, Plum. more...
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gaining 0.1 lb a week
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