|
this is the beginning of fun times and me looking after myself for a change
Diet Calendar Entries for 26 November 2011:
|
1182 kcal
|
Fat: 83.20g | Prot: 71.50g | Carb: 36.88g.
Breakfast: camomile tea, 3 links pork sausage. Lunch: tomatoes, ham, 1/2 onion, red pepper, 4 scrambled eggs. Dinner: onion, ham, red pepper, tomatoes , 2 scrambled eggs. more...
|
|
2011 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clairesdiet's weight history
|