| November 2013 |
| Fri 29th: |
1229 *
|
88%
|
fat: 34.17g |
| |
protein: 44.49g |
| |
carbs: 186.59g |
|
-
|
-
|
| Thu 28th: |
2061
|
147%
|
fat: 59.34g |
| |
protein: 69.93g |
| |
carbs: 275.72g |
|
2070*
|
 9
|
| September 2013 |
| Sat 21st: |
105 *
|
8%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| August 2012 |
| Thu 2nd: |
-
|
-
|
|
1917*
|
-
|
| July 2012 |
| Tue 31st: |
-
|
-
|
|
1896*
|
-
|
| June 2012 |
| Thu 28th: |
1084 *
|
77%
|
fat: 25.65g |
| |
protein: 64.38g |
| |
carbs: 144.45g |
|
-
|
-
|
| December 2011 |
| Thu 15th: |
553 *
|
40%
|
fat: 42.30g |
| |
protein: 30.63g |
| |
carbs: 11.17g |
|
-
|
-
|
| Wed 14th: |
1090 *
|
78%
|
fat: 67.40g |
| |
protein: 79.44g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 13th: |
146 *
|
10%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 2.10g |
|
-
|
-
|
| Mon 12th: |
1176 *
|
84%
|
fat: 77.55g |
| |
protein: 91.83g |
| |
carbs: 17.89g |
|
-
|
-
|
| Sun 11th: |
799 *
|
57%
|
fat: 45.80g |
| |
protein: 63.32g |
| |
carbs: 28.31g |
|
-
|
-
|
| Sat 10th: |
1858 *
|
133%
|
fat: 93.68g |
| |
protein: 81.17g |
| |
carbs: 32.63g |
|
1583*
|
 275
|
| Fri 9th: |
873
|
62%
|
fat: 39.88g |
| |
protein: 44.55g |
| |
carbs: 22.27g |
|
1583
|
710
|
| Thu 8th: |
648
|
46%
|
fat: 37.14g |
| |
protein: 57.11g |
| |
carbs: 10.04g |
|
1583
|
935
|
| Wed 7th: |
971
|
69%
|
fat: 70.80g |
| |
protein: 79.63g |
| |
carbs: 2.21g |
|
1583
|
612
|
| Tue 6th: |
630 *
|
45%
|
fat: 36.61g |
| |
protein: 66.06g |
| |
carbs: 4.21g |
|
1652*
|
1022
|
| Mon 5th: |
996 *
|
71%
|
fat: 59.79g |
| |
protein: 77.86g |
| |
carbs: 5.30g |
|
1685*
|
689
|
| Sun 4th: |
1474
|
105%
|
fat: 74.96g |
| |
protein: 97.20g |
| |
carbs: 14.93g |
|
2054*
|
580
|
| Sat 3rd: |
1046 *
|
75%
|
fat: 61.75g |
| |
protein: 105.76g |
| |
carbs: 10.73g |
|
1713
|
667
|
| Fri 2nd: |
949 *
|
68%
|
fat: 52.27g |
| |
protein: 92.64g |
| |
carbs: 21.41g |
|
1843*
|
894
|
| Thu 1st: |
595
|
42%
|
fat: 21.32g |
| |
protein: 81.62g |
| |
carbs: 15.99g |
|
1740
|
1145
|
| November 2011 |
| Wed 30th: |
1048 *
|
75%
|
fat: 54.22g |
| |
protein: 119.35g |
| |
carbs: 17.58g |
|
1679
|
631
|
