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sunnykate
Journal
09 Sep 16
sunnykate's Journal, 09 September 2016
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Weigh In record (no journal entry) for 09 September 2016
126.6 lb
Lost so far:
0 lb
.
Still to go:
16.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 September 2016:
2116 kcal
Fat: 82.93g | Prot: 50.75g | Carb: 222.25g.
Breakfast:
Cashew Butter, Nabisco Wheat Thins Crackers - Original, Plums, Coca-Cola Diet Coke (Can).
Lunch:
Subway Sugar Cookies, Cape Cod Sweet Mesquite Barbeque Potato Chips, bev's healthy chili.
Dinner:
White Table Wine, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Wahoo's Fish Taco Blackened Fish Taco.
more...
1399 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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