criicket's Journal, 20 November 2009

I am so sick of being fat.

190.0 lb Lost so far: 0.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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2289 kcal

Fat: 63.95g | Prot: 53.28g | Carb: 389.05g.   Breakfast: Sweet Harvest Wheat Bread, Granulated Sugar, Vanilla Caramel Powder Coffee Creamer, Coffee, Honey Bunches of Oats Cereal with Cinnamon Clusters. Lunch: Pepsi (20 oz Bottle), Southern Style Sweet Tea, Classic Italian Toasted Sub. Dinner: Whole Milk, Honey Graham Crunch Cereal. more...

2371 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...