dukesmom's Journal, 24 November 2011

147.5 lb Lost so far: 5.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 35.84g | Prot: 36.76g | Carb: 173.76g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: Whips! Light & Fluffy Texture Yogurt - Orange Creme. Dinner: corn, sweet potatoes, mashed potatoes, stuffing, turkey. Snacks/Other: Original Rice Pudding, sweet potato pie, coconut custard pie, green beans, special k cereal bar. more...

1630 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...