Weigh In record (no journal entry) for 01 January 2010
|
159.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 01 January 2010:
|
857 kcal
|
Fat: 53.44g | Prot: 32.06g | Carb: 80.92g.
Breakfast: Low Fat 2% Small Curd Cottage Cheese, Boiled Egg. Dinner: Extra Virgin Olive oil, Grilled eggplant. Snacks/Other: Light Sour Cream Daisy, Broccoli, Cauliflower, Grape, Strawberry, Blueberry, Sugar Free Jello Pudding. more...
|
|
2697 kcal
|
Activities & Exercise:
StairMaster - 2 hours and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 11 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rosebudx3's weight history
|